Most people with chronic joint pain miss the real significance of their symptoms.
That’s because the significance of joint pain goes far beyond its obvious symptoms of discomfort. Regardless of whether the pain is worse with movement or after periods of inactivity or both, the underlying message your body is sending is that there’s inflammation present.
Now before you dismiss the obvious connection between chronic inflammation and joint pain, consider that even though symptoms show up in the joints, the inflammation is affecting the entire body.
This type of body-wide inflammation has effects that go deeper than the pain itself. In fact, chronic inflammation is directly associated with many additional serious health problems.
Inflammation-related Health Issues
To understand the process more clearly, consider these inflammation-related health issues:
- Blood Clots: Inflammation creates a tendency for blood clots to form, which is good if there’s an acute injury (stops bleeding), but bad if it becomes a permanent situation (can lead to strokes, heart attacks and deep vein thrombosis)
- Immune Stress: There is an immune response to the inflamed tissues, so when the inflammation is there for a long time, it puts a strain on the immune system
- Adrenal Fatigue: The adrenals respond to the inflammatory process by releasing corticosteroid hormones – as a result, over time chronic inflammation can lead to adrenal fatigue
- Oxidative Stress: Circulating free radicals are generated when there is inflammation – this creates damage to tissues in every part of the body
- Joint Damage: Inflammation releases collagenase, which further damages the joint protective substance collagen
- Connective Tissue Damage: Inflammation also triggers release of elastase, which damages the connective tissue substance, elastin
- C-Reactive Protein: Inflammation triggers massive release of C-reactive protein (CRP) in the liver, which in turn causes further inflammation
In other words, inflammation, the underlying cause of joint pain, ages the body much more rapidly than would otherwise happen. The immune system weakens, the adrenals get tired, tissues are damaged and the ability of the body to bounce back diminishes.
As a result, chronic inflammation gradually weakens the entire body and reduces its ability to fight infection, adapt and regenerate.
Perceived this way, joint pain can be understood as a kind of early warning signal telling us that there are serious health issues going on in the body behind the scenes. Unless something changes, these can lead to much worse problems eventually.
These worse problems associated with chronic inflammation include cancer, heart disease, strokes, diabetes and Alzheimer’s disease. This makes addressing the inflammation a very high priority. Not only does addressing it at a deeper level alleviate the pain symptoms, but it also helps avoid potential future deadly health problems.
But how can this inflammation be addressed at a deeper level?
What Is The Real Cause of Inflammation In The First Place?
There are two primary complicating factors that create inflammation:
- Metabolic Processes: Biochemically there are literally dozens of processes associated with inflammation. These range from the effects of eating trans-fatty acids to the presence of the COX-2 inflammatory enzyme.
- Blocking Factors: There are also potential blocking factors (toxic heavy metals, environmental pollutants, emotional stress) that interfere with normal body functioning. Some of this interference triggers inflammation.
If you think this all seems complicated, you’re right.
Fortunately there are some basic principles that address both of these complicating factors very effectively. These principles are the foundation for eliminating joint pain and restoring health naturally. These principles are:
- Provide High Quality “Raw Materials” For Metabolic Processes. At its most fundamental level, this means eating the most nutrient-rich food as close to its natural state as possible. That means no processed, denatured or artificial foods.
- Reduce The Toxic Load On The Body & Increase Detoxification Capacity. This means supporting detoxification by the liver, intestines, lungs, kidneys and skin. At the same time, identifying possible toxins that may be present and eliminating them appropriately so as not to cause undue stress on the body.
When done correctly, following these two principles reduces joint pain substantially and often even eliminates it. And as a big bonus, it also reduces the secondary health-damaging consequences of inflammation elsewhere in the body.
So by understanding joint pain as a serious health warning, and addressing it naturally, not only is the pain reduced, but also overall health increases.
All the best to you for your health and happiness,
Hyperhealth Pro Database, In-Tele-Health, Hansville, WA, 2008.
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