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Alternative Medicine

8 Early Warning Health Symptoms

Every day you’re getting feedback about your health directly from your body, but most people don’t know how to interpret these signals.

These signals are symptoms we ignore or try to manage with over the counter medications so we can just get through the day. But in reality if you learn how to pay attention, your body is letting you know that things are out of balance.

Below is a diagram showing the most common signals your body sends.

8 Early Warning Health Symptoms

The symptoms are easy to remember. Here’s a recap from the diagram:

  • Headaches
  • Insomnia
  • Fatigue
  • Sinus / Allergies
  • Mood swings
  • Tension
  • Digestive problems
  • Pain & inflammation

The problem with not addressing these issues as early as possible is that they will continue to get worse over time and eventually lead to other, more serious health issues.

What do these symptoms have in common?

They’re all early warning indications that one or more of the 4 core support mechanisms in the body is malfunctioning.

These 4 core body processes are:

  1. Adrenal function – your adrenals are your organs of survival, both short term and long term. When they don’t function well your body can’t adapt to and overcome numerous health issues.
  2. Oxidation & inflammation – although oxidation is important, too much creates free radicals that can create inflammation and damage tissues.
  3. Mucosal barrier integrity – the mucosal barrier is the lining of most internal surfaces in the body that have direct or indirect contact with the outside world (mouth, digestive tract, lungs, sinuses, etc.). As such it is the first line of defense to keep out pathogens.
  4. Detoxification efficiency – normal metabolism creates waste products the body needs to eliminate. Add to that any external toxins a person gets exposed to and the ability of the body to get rid of everything can become bogged down.

Fortunately, it is possible to identify which functions in the body are creating the early warning symptoms. Once identified, there are easy, natural techniques for correcting the problems and restoring healthy function.

The result is the symptoms go away without having to rely on a never-ending barrage of symptom-suppressing medications.

That spells health in my book.

If you’re experiencing one or more of the symptoms listed above, contact me to find out how we can identify and correct the underlying causes and eliminate the symptoms for good.

All the best to you for your health and happiness,

Dr. Bruce Eichelberger

Dr. Bruce