Food & Health Posts

Here are all the posts related to food and how it affects your health. Remember, food is medicine!

• May 14, 2012: Is Meat Healthy? It Depends...
• May 13, 2012: Nuts - Alternative Health Food Or Not?
• April 16, 2012: Processed Foods: Are These 12 "Approved" Food Additives Actually Poisoning You?
• April 14, 2012: Fruit Juice - Alternative Health Drink or Sugar Bomb?
• April 9, 2012: The Dangers of High Blood Sugar and What You Can Do About It
• April 2, 2012: GMO Food Facts
• March 12, 2012: How To Find The Hidden Gluten In Foods
• February 13, 2012: Hard Facts About Soft Drinks.
• January 23, 2012: Glutathione - Antioxidant Motherlode
• January 9, 2012: Do You Have One Of These Common Vitamin Deficiencies?
• December 12, 2011: Turning Back Aging
• December 1, 2011: Tested Natural Weight Loss Supplements
• November 21, 2011: Sneaky Supplement Shenanigans
• November 17, 2011: The Risks of Cholesterol... LOW Cholesterol, That Is!
• November 10, 2011: Food is a Drug...
• November 3, 2011: The (Not So Sweet) Effects of Too Much Insulin
• October 31, 2011: Fish Oil and Intelligence
• October 24, 2011: Health Decisions Made Simple
• October 20, 2011: Memory Loss and Obesity - The Sugar Connection
• October 17, 2011: Warning for Women: Vitamins Will Kill You!
• September 29, 2011: Hyaluronic Acid for Skin and Joint Health
• September 26, 2011: Diet, Hormones and Weight Control
• September 19, 2011: The Good and Not-So-Good Aspects of Vitamin D
• September 15, 2011: Is Resveratrol the Next 'Miracle Nutrient?'
• September 5, 2011: Cooking Oils: The Good, The Bad & The Ugly
• August 25, 2011: At High Risk For Heart Disease?
• August 22, 2011: Anti-Aging Aminos
• August 18, 2011: Why Cholesterol Levels Aren't Your Best Indicator of Future Health Problems
• August 14, 2011: Medical Myths
• August 8, 2011: Your Health - Little Things Add Up In A Big Way
• July 28, 2011: One More Reason White Sugar is Bad For You
• July 25, 2011: Natural Anti-inflammatory Foods
• July 18, 2011: Why Eating Healthy is Cheap
• June 30, 2011: The Truth About Saturated Fats
• June 23, 2011: Nightshades and Your Health
• June 20, 2011: Cholesterol: Are You a Type A or Type B?
• June 13, 2011: Tilapia: Fish on Fire
• June 6, 2011: Phosphatidylserine - Long Name, Big Benefits
• May 24, 2011: Food Science Made Simple (and Funny!)
• May 19, 2011: What You Don’t Know About Aspartame (NutraSweet®) Could Kill You
• May 16, 2011: Dietary Supplements - Supporting Health or Making High Priced Urine?
• May 9, 2011: The Two Ways of Looking at Food
• May 2, 2011: Making Your Way Through the Nutritional Jungle
• April 25, 2011: Foods That Cause Disease
• April 14, 2011: How A Low Fat Diet Can Actually Increase Your Chances Of Heart Disease
• April 4, 2011: Fish Oil By Prescription?
• March 28, 2011: Hidden Sugar Exposed
• March 21, 2011: Using Ginger Root for Pain Relief
• March 17, 2011: Unintended Consequences: Children’s Health and Diet
• March 14, 2011: A Big Fat Lie
• March 10, 2011: The Truth About Deadly Trans-fats
• February 28, 2011: The Myth of Healthy Food
• February 10, 2011: The Missing Factor in Many Health Problems
• February 7, 2011: Why Joint Pain Is A Serious Health Signal
• February 3, 2011: How to Make Sure You're Getting Enough Calcium
• January 31, 2011: Hidden Hormone Hazards
• January 17, 2011: The Simplest Health Tip Ever
• January 13, 2011: Water, Water Everywhere, And Not A Drop To Drink...
• January 3, 2011: Still Eating Fast Foods?
• December 30, 2010: "Brain Goo" Blocks Memory & Thinking
• December 9, 2010: Syndrome X: Why it may be shortening your life right now without you knowing it
• December 2, 2010: Responses to "Your 'Other' Brain"
• November 25, 2010: Do You Know Which Foods Are Healthy?
• November 22, 2010: Saffron - A Spice With Many Health Benefits
• November 15, 2010: A Tale of Two Oils
• October 4, 2010: Natural Allergy Relief
• September 27, 2010: Teflon Canary In The Cookware Coal Mine
• September 20, 2010: The Biggest Addiction
• September 13, 2010: Is The Paleo Diet For You?
• September 6, 2010: Down The Cholesterol Rabbit Hole
• August 30, 2010: Yet Another Reason To Avoid Sugar
• August 19, 2010: The Real Skinny On Fats
• August 16, 2010: "Mineral Madness"
• August 6, 2010: The Fastest Growing Disease in the World
• July 29, 2010: The Deadly Trans-Fat Deception
• July 26, 2010: Acid And Alkaline Foods: The Real Facts
• July 19, 2010: Natural Arthritis Relief Supplements
• July 15, 2010: High Fructose Corn Syrup Is About As Healthy As Heroin
• July 11, 2010: Natural Arthritis Pain Relief
• July 8, 2010: Preventing Age Related Mental Decline
• July 4, 2010: Astaxanthin: A Powerful Health-giving Substance Found In Salmon
• July 1, 2010: My Favorite Quote About GMO Foods
• June 28, 2010: Remove the "Glue" Clogging Up Your Brain And Body
• June 24, 2010: 3 Simple Vitamins To Protect Your Heart
• June 21, 2010: Osteoarthritis Pain: Effective Natural Treatments
• June 13, 2010: Decrease Your Odds Of Dying By 72 Percent
• June 7, 2010: Obesity: Two More Reasons Being Overweight Harms Your Health
• June 4, 2010: Chronic Pain - The Food Connection
• May 30, 2010: "You Can't Out Train A Bad Diet"
• May 2, 2010: 30 Years of Pain Erased In Two Days
• April 22, 2010: Freedom From Disease... One Bite At A Time
• April 21, 2010: GMO Foods For Everybody, Like It Or Not...
• March 19, 2010: Save Your Life By Avoiding These "Frankenfoods"
• March 14, 2010: Early Warning Health Signals
• March 7, 2010: The 3 Most Important Considerations When Choosing Your Foods
• February 27, 2010: Effective Healing
• February 20, 2010: What's In A Name?
• February 6, 2010: Can Exercise Alone Make You Healthy?
• January 3, 2010: Why Filter Your Tap Water?
• December 26, 2009: Fight Alzheimer's With Olive Oil
• December 13, 2009: Two Kinds Of Health Knowledge
• November 22, 2009: Deep Systemic Rejuvenation™
• November 15, 2009: Multiple Benefits From Green Tea
• November 1, 2009: Preventing Heart Failure
• October 4, 2009: 10 Natural Ways To Detoxify Your Body
• September 4, 2009: Dramatic Relief for Intractable Pain
• August 29, 2009: Diet Soda Makes You Fat
• July 18, 2009: Turmeric Helps Prevent Cancer
• July 11, 2009: Genetically Modified Foods: The Latest Findings
• June 1, 2009: Bitter Melon & Brown Fat
• May 11, 2009: The Consequences of Food Irradiation
• May 1, 2009: Why You Shouldn't Take Vitamins
• February 2, 2009: Overcoming Sugar Cravings
• January 24, 2009: DNA Smackdown

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